Lisa Blahnik

Guacamole

Guacamole is so easy to make, so good for you and adds an extra kick to any dish…remember to make extra and use throughout the week.

Learn more

Miso Grilled Vegetables

Never cooked with miso? This tangy dressing will quickly become one of your favorites; not only does it taste good, but is good for you. Miso is considered a complete protein and restores beneficial probiotics to your body. Add some crumbled feta cheese for additional richness and protein.

Learn more

Chicken & Vegetable Pasta

This recipe begs you to use the fresh veggies from your garden or local farmers market…quick, easy and ohhh so delicious! Make a double batch to ensure you’ll have leftovers.

Learn more

Petite Frittatas

On Father’s Day I made these petite frittatas for our family brunch…they are so easy and extremely delicious that even our 4 year niece and 2 year old nephew ate them up!  Try this recipe and I promise you will not be disappointed.

Learn more

Sesame-Ginger Salmon with a Twist

This recipe may look time consuming but it is a favorite at our home…added benefit,  no need to dirty a bunch of pots or pans. Save some time and prep the day prior, so when you’re ready to cook, all that’s needed is assemble.

Learn more

Berry Iced Tea

Serve this refreshing and fragrant beverage instead of kool-aid or sugary beverages for your kids. Using fresh fruit adds incredible flavor and nutrients.

Learn more

What's your #1 Health Goal?

Metabolism Health Quiz

Been in an accident? In pain?

Cooking made easy